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ABOUT TINGLE FITNESS &
REHAB
We offer a comprehensive, holistic approach to physical fitness and rehabilitation. From return to work programs, post-injury physical therapy, fitness and strength training, and athlete "pre-hab" programs to set up clients for success.
ABOUT SARAH
SARAH TINGLE
Sarah came to London in 2020 from Syracuse NY. She was educated at SUNY Cortland where she received her Bachelor's of Science degree in Kinesiology. Sarah has over a decade of experience working with a wide range of clients from collegiate athletes to weekend warriors to seniors.
Sarah specializes in "pre-hab", programming designed to reinforce proper biomechanics in order to prevent injury and prepare for higher intensity sports as well as injury prevention/recovery and mobility improvement for seniors.
Qualifications:
- BS Kinesiology
- Registered with the Ontario College of Kinesiologists
- Member of Ontario Kinesiology Association (OKA)
- P.T.A. Certification
- Mackenzie Part A Certified